How Do You Bring Up a Boundary After the Situation Has Passed?
Many people only realize afterward that they needed to speak up. Maybe on the drive home. Or the next day. Suddenly you think: “I should have said something.” “It’s probably…
What Should You Do If You Didn’t Speak Up in the Moment?
Many people don’t realize they needed to speak up until the situation is already over. Maybe you’ve found yourself thinking: “I didn’t speak up.” “Why didn’t I say anything?” “I…
How Do You Speak Up When Someone Keeps Interrupting You?
Many people find it difficult to speak up when they’re constantly being interrupted. You’re trying to say something that matters to you. Set a boundary. Or explain why something is…
Why Do I Feel Misunderstood When I Speak Up?
Many people feel misunderstood when they speak up. They say no. Set a boundary. Or explain what they need. But the other person seems to hear something completely different. Maybe…
How Do You Stop a Conversation From Going in Circles?
Many people have experienced a conversation that feels as though it never really moves forward. You say something. The other person responds. You explain again. They come back with almost…
How Do You Know If Someone Really Understood You?
Many people walk away from a conversation feeling unsure. “Did they actually understand what I meant?” Maybe the other person became upset. Disagreed. Or started arguing. And it’s easy to…